12 articles

For Coaches

Managing clients, generating routines, AI preferences, and running your practice.

Adding your first client

Create a client profile and send them an invite to the client portal.

Updated Apr 12, 2026

Generating your first AI routine

The full flow from AI draft to approved routine sitting in your client's portal.

Updated Apr 12, 2026

Building multi-week programs for clients

Structured progressive programs with proper periodization.

Updated Apr 12, 2026

Building routines without AI

When and how to use the manual routine builder.

Updated Apr 12, 2026

What your clients see — the client portal

Understanding the client experience so you can explain it and support it.

Updated Apr 12, 2026

Messaging clients and AI-drafted follow-ups

How messaging works and how the AI helps you stay on top of client communication.

Updated Apr 12, 2026

Customizing AI preferences

Set your coaching voice, approach, favorite exercises, and custom rules.

Updated Apr 12, 2026

Using the exercise library

Searching, filtering, favoriting, and adding custom exercises.

Updated Apr 12, 2026

Reading client check-ins and recovery data

How to use daily check-in data to adjust programming and spot problems early.

Updated Apr 12, 2026

AI-drafted follow-ups for stale clients

How the AI catches disengaged clients before you lose them.

Updated Apr 12, 2026

Setting and tracking client goals

How goals work and how the AI uses them.

Updated Apr 12, 2026

When to upgrade from Starter to a paid plan

Signs you've outgrown the free tier and which plan makes sense.

Updated Apr 12, 2026

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