Anniversary-based cycles
Your AI credit cycle resets on the anniversary of your signup day, not the 1st of the calendar month. If you signed up on April 14th, your credits reset on the 14th of each month. This is true for both free and paid users.
Why? Because calendar-month resets punish people who sign up near the end of a month — if you signed up on March 29, you'd use 3 credits in 3 days and then wait 27 days for a reset. Anniversary cycles give everyone a full month before their first reset.
When your cycle resets
Check the dashboard — the 'remaining credits' message tells you when the next reset is. It's always on your anchor day. If you signed up on the 29th, 30th, or 31st, your anchor day is capped at the 28th to avoid month-length issues.
What resets
- Your AI credit count resets to 0 (so you have the full cap again)
- Everything else — workouts, check-ins, feedback history, profile data — stays
Unused credits don't roll over
If you only used 1 out of 3 credits this month, you don't get 5 next month. This is intentional — rollover credits would let users hoard and then spam the system. Use them or lose them.
Tip
If you know you won't use all your credits this cycle, generate a program near the end of the cycle. A program uses 1 credit per week + 1 for the plan, so even a small leftover can produce useful work.